How do I stop feeling insecure

But don't confuse that with unhelpful dwelling on them.One of the best things.12 steps to overcoming self doubt.Complex post traumatic stress disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of healing.Ways to maintain your independence include:

Here's an interesting thought about men and security:Some ways to care for yourself include exercise, being in nature, getting enough sleep, having nutritious meals, taking a break from social media, spending time with meaningful relationships, and engaging in creativity.This can be hard if you suffer from trust issues or your insecurities stem from a former partner's betrayal.Avoid the temptation to snoop your partner's phone, facebook messages, or email account.It will help you to seek reassurance from your partner.

It doesn't matter what it is;Listen and accept your feelings.You can write down rational and realistic statements about how you really are.Just because a boy and girl (or boy and boy, or girl and girl) are friends doesn't mean there is more to the story.Since it can be hard to ignore their comments, try not to spend time around them.

Open up a word document or take out a piece of paper, and bring to mind one of your insecurities and write it down.The first will improve your relationship and your confidence in it;Become conscious of your insecurities.