Can I dissolve vitamins in water and drink it

Fill the water bottle ¾ full and then add the vitamins.[7] part 2 adding fruits and vegetables to water download article 1 slice fruits or vegetables for water.It depends entirely on the pill, many medications have a coating to protect them from stomach acid or to protect the medication until it reaches its peak absorption region of your digestive tract.So you'd have to drink it quickly and you'll likely lose part of your dose as a lot of it would be suspended.Right, but we're talking about swallowing the capsule whole vs.

You can mix it with cold water.Vitamin b7 (biotin) vitamin b9.Thus, while drinking water and other fluids will increase urination, it will not lead to the loss of necessary vitamins;Unless it's a fat soluble vitamin (vitamins d, a, e, and k).Rather, it will help you stay hydrated.

Stephen treloar 29 apr 2017.You can as long as it is not a time release pill or capsule.If it's a size issue and you have tablets, they can be split.While some vitamins dissolve in water, your body will retain the nutrients it needs.